hard work

All posts in the hard work category

Chase Your Goal!

Published December 3, 2011 by sweetcraftastrophe

Happy Saturday darlings! It’s only 11 days till my first final! I’m thankful for this and yet a little anxious! Considering that this is usually the busiest time of year sometimes we have setbacks in our fitness goals and miss a few days at the gym. I know it’s totally normal and you shouldn’t beat yourself up about it as long as you make up for it the next day. As long as you’re making a conscious effort to be a better you then you have all the satisfaction you’ll need 🙂

I meant to post this the other day but I just got caught up with tests, projects and homework so here is the weekly workout. I’d love to hear your feedback so feel free to leave a comment!
Remember this ALWAYS!
Have a sweet day!

Day by Day

Published December 2, 2011 by sweetcraftastrophe

Morning gorgeous!

Happy Friday! I know there are sometimes where you don’t feel like doing anything, feel sluggish but it’s just temporary and you have to find the motivation somewhere to work out!

Remember not to get discouraged by the big picture and take each day as it comes. Don’t say “I can never have a oreo McFlurry ever again” because it’s not true and you deserve a few indulgences every once in a while. Indulgences have to be done in moderation because all your hard work is worth more than 5 minutes on your lips. Personally, it’s easier for me to focus on my fitness goals if I just think about this week and worry about the rest later. It’s a process which requires time and lots of it so don’t get frustrated right away if things aren’t going the way you want them to. You will get there as long as you just remember to take it one day at a time.
Today I’m sharing some inspirational pictures that motivate me when I feel like a slug.  You can print these out and hang them anywhere and everywhere you want so that you can achieve your goals!

Have a sweet day!